Our History

by Cindy Nichols-Anderson, Ph.D., ABPP

Coming Home began with a simple observation.

For more than twenty-five years, I have had the privilege of sitting with children, teens, adults, and families during some of the most difficult moments of their lives. Again and again, I heard the same questions beneath the anxiety, burnout, self-doubt, and ADHD:

"What's wrong with me?"

Many people had spent years trying harder, working longer, masking their struggles, or comparing themselves to everyone around them. They weren't looking for another productivity system or another way to become someone else. They were longing to feel at home in their own lives.

Mindfulness offered a different path.

Not a way to fix people, but a way to help them notice, understand, and care for themselves with greater kindness and awareness.

As I began teaching mindfulness in my clinical work, I saw something remarkable. People became less focused on changing who they were and more interested in understanding themselves. They learned to pause instead of react, to meet difficult thoughts and emotions with curiosity, and to recognize that they were never broken to begin with.

Coming Home grew from that experience.

What began as a desire to share mindfulness with my clients has grown into a broader vision of offering classes, books, guided practices, and educational resources that make mindfulness practical, evidence-based, and welcoming for everyday life.

Our hope is simple:

That everyone who visits Coming Home finds a place where they can slow down, reconnect with themselves, and discover that home has been within them all along.

At Coming Home, we believe no one is broken. Our mission is to help people return to themselves through evidence-based mindfulness practices taught with warmth, compassion, and hope. We create classes, resources, and community that make mindfulness practical, approachable, and accessible for everyday life..